Eat a healthy snack before tailgating to avoid overeating later
10/5/11: Tailgating for the big game? Eat something healthy beforehand so you don’t overindulge.
Please Share Your Thoughts:
- Eat more fibrous foods to avoid overeating
- Eat until you’re 75% full to avoid overeating
- Healthy Snack Ideas for Men
- Nuts are a great snack because they’re easy to store
- Eat before going to the movies to avoid buying unhealthy movie snacks.