Eat a healthy snack before tailgating to avoid overeating later

10/5/11: Tailgating for the big game? Eat something healthy beforehand so you don’t overindulge.

Also Read:

• Eat more fibrous foods to avoid overeating
• Eat until you’re 75% full to avoid overeating
• Healthy Snack Ideas for Men
• Nuts are a great snack because they’re easy to store
• Eat before going to the movies to avoid buying unhealthy movie snacks.

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